a dance to the beat of your own rhythm of life
At Ô Chêne, Vinyasa Yoga unfolds as a creative, sensory journey.
Vinyasa, meaning “to place in a special way”, is a dynamic form of yoga that links breath and movement into flowing sequences. Each posture transitions smoothly into the next, creating a moving meditation that builds strength, flexibility, and inner focus.
Guided in a fluid style and accompanied by music, each practice explores a thematic sequence designed to enhance mobility, stability, and a deeper awareness of what nourishes body, mind, and heart.
Rooted in nature, this yoga is alive with joy and presence — sometimes dynamic and fiery, other times soft and still. Movements are inspired by the elements: grounding into the earth, flowing like water, sparking inner fire, becoming light as air, and expanding into spaciousness within and around us.
Practices may include unique experiences such as moving blindfolded or exploring balance on a slanted surface, opening new pathways to feel, trust, and embody movement.
Each session holds space for intuitive, vibrant expression, supported by the natural world that surrounds and sustains us.
This way to the current yoga schedule: Yoga classes
